Behind Every Squirming Thing is a kind of roadmap through depression, addiction, imposter syndrome, laziness and self-doubt. It is an incident report for my altercations with identify. It is a logbook of my relationship with meditation and all of the objective data mined from whatever brief moments of presence I have been able to sit still for. It is a field guide from the observer witnessing everything we are not.
This album is an inventory of the toolbox on the workbench of my efforts to become free from trauma, limiting beliefs and the deficiency stories we buy into that keep us all from the truth of what we are. This album is a reminder of the truth of what we are. Meet me there…behind every squirming thing.
LYRICS AND TRACK BIOS
-
1) TEBORI
Tebori is about drugs. More specifically Tebori is about finding the right relationship with drugs. Because I think we all have a relationship with drugs. Admit it, no ones looking. Caffeine counts, sugar too. Like most relationships of the human experience, we struggle to get it right. Being in and out of relationship with a drug is the difference between using it to dissociate and using it to get to some deeper truth about your situation. This track is about trying to get to some deeper truth about my situation like understanding why fear colors so many of my attempts to be creative or develop meaningful relationships with other humans. Are art and friends possible without drugs? The opening line “buzzed to dull the urges now I’m become a rainbow serpent” is a reference to a time I used way too much LSD to dissociate from a shit space I was in. A terrible idea, I don’t recommend. I spent most of that night hiding in a tent watching myself transform into a snake made of multicolored light. What the fuck, Chreesto.
LYRICS
buzzed to
dull the urges
now I'm become
a rainbow serpent
never thought it
would be perfect, I
just wanted
to be of service
to something other
than the voices
when I try to
serve this purpose
and I know
it isn't worthless
and I know you
don't deserve it
but there's limits
to the liminal
and I'm always
fucking nervous
so i'm
darting eyes
in circus
dotting i's
tebori dermis
attention pretzeled
an the presence of a
concentrate contortionist
trying to isolate
the glory from gory
but the venn
is overlapping
like a thousand
coffee mugs
exploring
the surface of the morning
unaware of
where the edge is
until falling off
the clock completely
deaf to
deficit awareness
death to
whatever planned this
def dig
for your Atlantis
with the pick of equanimity
by the light
of your Polaris
what I want to say
is brilliant
but I’m trapped
inside the surface
my intention is
expressionist
my attention is
absurdist
-
Walrus attempts to connect the dots between the survival tactics programmed in my youth and the deficiencies stories that still play out as an adult. This one was big for me to talk about because despite all the vulnerability in my work, I never felt like I could talk about this period I my life. Lately I’ve been able to make a lot of peace with my past so this expression feels like a bit of closure.
Walrus happens in two parts. The first part is a confessional about depression and the kind of decompensation that occurs during dark mental health episodes when relationships and responsibilities become nearly impossible to maintain. When the simplest tasks take tremendous effort and just getting through the day can feel like running a “Tough Mudder.” Toward the end of the first part, you hear me calling myself for help from another breakdown. This was a real moment I had back in 2022. I realized that no matter how many good people we have around us, we can’t really transmute all that suffering if we don’t eventually show up for ourselves. The first part ends with me becoming my own emergency contact.
The second part of Walrus is a flashback. It’s me looking at how I got here. I look at my relationship with writing and tell a story about finding poetry at age 10 during a traumatic time in my childhood. The lyrics here include the first poem I ever wrote. The poem was about being tired, stressed and scared at 10 years old and finding empathy in the spinning blades of an oscillating fan. I shared that poem in my 5th grade class and it was the first time I can remember telling the truth about what I was feeling. It was the first time I can remember feeling connected to those around me by just telling my story honestly. This part of the track hovers around the middle of 1990 which was my first experience as a fat kid in an unseasonably hot and humid Long Island summer. Cue the epic Cruel Summer backing vocals from Jasmine Ferrara. Walrus goes on to lament about the conditions of my past in a way that hopefully feels less whiny and more cathartic.
LYRICS
What I want you to know is this;
there are times I am terrified of seeing you.
There are mornings
the sun feels like a sucker punch.
There are nights I fall asleep
praying that you don't remember me
for the demolition evidence
for the missed calls and the medicine.
There are dreams
where I no longer play victim.
There is a bed edge worn thin.
There are countless blank pages
that do not say how I’m feeling.
There is silence like sirens.
I haven't even learned how to say that shit without trying to sound cool about it. Truth is, on most days I'm certain you're pitching my pyre. See what I mean? What I meant to say is that on most days I've got to run a Tough Mudder just to convince myself I haven't let you down - I've got a bum hip, a dull foot and way more meat on the bone than I oughtta – it is an undisputed religious experience every I time cross the finish line, collapsing in the gravity of your hallelujah. You really like me. Even covered in all this mud. You said it looked like a baptism.
Despite the inheritance that has been stored up in your unconditional cheek-to-shining-cheek, I still wear coins in my shoes for every inevitable rescue call scrambling to identify the exact intersection of this breakdown.
What you don’t know about me
is that I’m terrified to be here.
In this skin.
The first poem I ever wrote was in 1990.
I was 10 years old.
5th grade.
I remember some poet
came to visit our classroom.
I couldn’t tell you his name
but I remember that he looked
terrified to be there.
I liked that about him.
I didn’t think adults got scared.
Most of the rest of that memory
is gone wherever memories go.
I do remember being asked to write a poem.
He taught us about simile;
a figure of speech involving the comparison
of one thing with another thing of a different kind,
used to make a description more emphatic.”
I’m alone in another new home
where this newly trauma’d,
doughy identity, rapidly developing
limiting beliefs and deficiency stories,
lays on the august floor
praying to the altar of an oscillating fan
for mercy
that a cruel summer never delivered
Remembering the wisdom of the oscillating fan
and now newly armed with simile -
I wrote 12 words that would soon move
from paper to mouth
when I was called to share…and I read:
My life is like fan blades¬¬¬¬
Turning and turning
Never getting rest
I sat up straight and took my rightful place
in the felt presence of being witnessed
But I remember laying there
like a wounded walrus
in the chowder thick Long Island humidity
a fat kid who had been to a new school for every grade
whose mom left his dad
which only translated to her leaving him
and him not understanding any of it
watching the fan blades spin
in perfect chaos
on demand
trying its best to bring comfort
being no match for the ocean of atmosphere before it
finding empathy for the propulsion
and respect for the devotion because that fan
– my life –
was doing it's best
to do the thing it left the factory designed to do
I don’t think either of us thought
there would be such little rest
or so much dust
What you don’t know about me
is that I’m terrified to be here.
TRACKS 3 - 9 COMING SOON…